Pre-date jitters are completely normal, especially if you haven’t been dating for a while. The best way to build confidence before a date is to lower the stakes in your mind. Remind yourself that you are not going there to prove your worth or impress them. You are just meeting a new person to see if you actually enjoy their company. Wear an outfit that makes you feel comfortable and confident, and plan a short activity like getting coffee so there is no pressure for a long dinner. I read a great piece about confidence building on Hily that suggested shifting your focus from ‘will they like me’ to ‘will I like them’. That simple mindset shift puts you back in the driver’s seat. Before heading out, listen to your favorite music, take a deep breath, and remember that they are probably just as nervous as you are. Just be genuine and enjoy the moment.